Guns Workout & Free Interval Circuits
Yesterday was my “guns” workout day, and today I have to pay the price. My arms is so sore that I couldn’t even straighten it or wash my hair properly.
My mum’s birthday is coming soon, and I’ve decided on bringing my family to have a great meal of high tea in PJ Hilton Hotel. The last time i recall myself being there was like 10 years ago or so.
After couple plates of main course meal and another couple plates of desserts add on with 2 bowls of ice cream and local famous “ice kacang”; my girlfriend and I decided to take a random picture of our guns. So here’s our candid pictures for you to enjoy.
P/S : I will be posting up FREE Interval Circuits in a couple of days that will help burn those stubborn fats around the belly as well as increase your cardiovascular fitness like no other. If you think that cardio machines are boring; then you will definitely enjoy these workouts. Stay tuned and stay fit!
Leave a Reply
You must be logged in to post a comment.
