Bench Press
Last week, I’ve stated that I was going to start a new muscle regime to bulk some solid mass onto myself. On this monday, the new era to muscle fitness has begun and my workout partner, Kit has officially returned to back me up. We’ve started our muscle fitness and totally “destroyed” ourselves in the process (it’s a good thing).
On wednesday, when I was talking to one of my clients; she was telling me perhaps I should video record one of my training sessions. This way people would actually know that it’s not a lie when I tell them how much I am lifting. For a slow twitch genetic individual like myself, it’s most likely hard to put on some solid muscles. But then I found a cure for that, I will be revealing the secret to all of you soon enough.
For now, please enjoy the moment Kit have captured while I was doing my bench press on my first week of muscle building regime. The weights are 65.5kg.
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