Bad Week
Such a bad week I’ve had. On sunday, I was supposed to get myself on the treadmill for my interval training. But I was totally knocked out and tired where I had to sleep in the afternoon to make up for my energy lost.
Then on monday, I thought it was going to be a good day. But my pre workout shake was too filling for some reason; causing me to feel like puking during my workout. (It’s no fun when you have a full stomach of juice while you are doing a squat and deadlift) Due to that, I had to stopped my section halfway through. God Damn It!!
So on tuesday, I thought replacing a bit of my time with the workout that I’ve missed on monday then continue it with my interval training. But right after completing my leftover workouts, I stepped right onto the treadmill and started my first set of interval training. But guess what!!!! My left obliques suddenly went into a cramp state. ARGH!!! So I’ve only managed to complete 5 sets of my interval training instead of 10 sets as planned.
Wednesday was considered a good day where I managed to complete all my workout routines and even managed to lift heavier weights compared to usual. But as predicted, something came up, one of my meals was skipped cause I just couldn’t stuff down any food. This is getting ridiculous!!!
The story reaches thursday now. Today was my interval training day yet again, after having my breakfast; I thought of doing my interval training around 10-11am but that heavy duty scrambled egg didn’t seem to digest as fast as it is supposed to. So then I’ve decided to do it at 2pm after my client, but by that time; the stomach calls for food again! So it’s all screwed up yet again and guess what. I even fall asleep in front of my tv while digesting my lunch and reading my book. After waking up, I have this terrible flu and running nose causing me not being able to breath properly. Even now, my nose is still running!!
Tomorrow my partner will be coming in for a one day training with me, so I hope everything will turn out ok.
Regardless of what happen to us, we just have to keep going on and reach for our goals.
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